matthew arnone
BA Kin, CSCS
creator, mindframe
Matthew is a former professional soccer athlete who holds a Bachelor’s degree in Kinesiology and Health Science, an Applied Specialization in Mindfulness Meditation and is a Certified Strength and Conditioning Specialist. Matthew has worked with a variety of athletes ranging from youth to professional. After a successful professional and collegiate career, he has dedicated his life to helping athletes achieve peak performance.
joey cicchillo
MSc, CSCS, Rkin
Joey is a Registered Kinesiologist and Certified Strength and Conditioning Specialist who completed his Masters in Fitness Science at York University. He was an integral part of the Men's Varsity Soccer Program while completing his degrees. During this time, he won 2 Usports National Championships. Following his career Joey transitioned into a Strength & Conditioning role with York University Men's Soccer. He has also held positions with Toronto FC and York United. Joey's successful athletic career led him to pursue a career in exercise performance for health & sport.
alessia rose pignotti
operations manager
Alessia has a background in Art & Art History and an Advanced Diploma in Graphic Design and Photography from the University of Toronto joint with Sheridan College. In 2019, she graduated from OCAD University receiving a Masters in Contemporary Art, Design and New Media Art Histories. At mindframe, Alessia participates in long term planning and goals, design, coordinating social media content and organization, as well as arranging media and marketing opportunities for the team. She also shoots professional photography of Matt, Joey and James in action.
